Йорба Линда физиотерапия Uncategorized This is Why I’m a “Half” woman

This is Why I’m a “Half” woman

When the mileage gets as much as the 18s, 19s as well as 20s I begin believing of runs as work instead of fun. I truly take pleasure in weekend long runs of 13 miles or so, however when it gets past that – I dread them.

I truly dislike this since I like running. I have never “made myself” run – I do it since I want to as well as I take pleasure in it ? as well as that’s exactly how it must be!
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My hands as well as cheeks were freezing on the run today. That chilly wind cuts ideal with you! I ended up cutting it short at 14.5 miles. This indicates I have to do a full 20 miles next weekend for my last long run. I’m not as well anxious about it considering that I only did a long run of 19 miles (one time) for my very first mary. considering that we’ve already well established I’m out of my aspect – I just want to finish.

It did make me extremely delighted that I only have one long run after this as well as then can taper. I believe I’ll hold off on long runs up until we step once again ?

I am thinking about hanging up my marathon shoes for a while after this as well as staying with half marys. I truthfully don’t want to run one more marathon if it makes me not like running. But, my buddy is trying to persuade me to run a full with her. So, I don’t understand if I’ll retire from the distance yet…

At least I started with a positive attitude! The water bottle froze my hand considering that I couldn’t keep a fist.

Before I left I had a waffle with almond butter as well as pumpkin butter. I likewise had a little piece of raisin toast ?

When I got back I grabbed an apple as well as some almonds. Then, I made a huge MASSIVE smoothie. I swear, I did the HEAB thing as well as added xanthan gum to it as well as it absolutely makes it thick as well as airy. It’s a totally different consistency.

Ben ditched me so I have the whole day to myself. I kinda want to just stay in as well as enjoy trashy TV, however today is so quite (even if it is cold!) as well as tomorrow is going to be stormy so I feel like I must get out!!

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